It is critical to identify poor postural habits at home, school or work and correct them.

To maintain proper posture, you need to have normal joint motion in the spine and other joints around the body, as well as efficient postural muscles that are balanced on both sides of the spine.

A comprehensive postural, spine and joints assessment by the Doctors at Trigonal can help identify issues you may be having and offer practical effective solutions to help make a long-term change